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Heart Foundation Recovery Support and Resources

Heart Foundation programs and resources to support your recovery....

Personal Walking Plan

Feel healthier and happier in six weeks with a free Personal Walking Plan...

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Support for young adults: Online events

A series of virtual events for young adults on managing emotional wellbeing. ...

Support us and help save Australian hearts

Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...

Trek for Australian Hearts

Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts....

Fundraise to save Australian hearts

Join our community of fundraisers who are committed to taking action to fight heart disease....

Are you at risk of heart disease?

There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...

Heart Health Check Toolkit

Driving and travelling after a heart attack

Explore our guide for driving and heart attack recovery. ...

Heart Foundation recipes

Check out our recipe categories to find your next heart healthy meal....

Nutrition after a heart attack

Discover key information on heart-healthy eating and drinking....

Heart attack at 35: Knowing the signs and symptoms

David reflects on how his life changed when he had a heart attack at 35 and how he got back on track....

What is heart valve disease?

Heart valve disease means that your heart valve or valves don't open or close properly....

Key healthy eating messages for heart attack recovery 

Eating healthy foods can help you recover and reduce your risk of more heart problems. ...

Heart Health Network

Heart Health Network is the Heart Foundation’s newsletter for health professionals delivered to your inbox once a month....

Improving food supply

The Heart Foundation supports initiatives that guide people to healthier food and drink choices. ...

Supporting SA cardiac patients and health professionals with free resources

We want to make it easier for South Australians to lead heart-healthy lives....

Do you have a Heart Story to share?

Sharing your story could help another Australian just like you to overcome their heart challenges...

Atrial fibrillation resources for patients

Our corporate partners

We value the support of all of our corporate partners....

Exercises to do at home

All you need to know about keeping active during COVID-19....

Get your family moving

Get your kids active and set them up for healthier habits into adulthood....

Nutrition Position Statements

The Heart Foundation’s food and nutrition position statements have been developed to keep you informed about our position on a range of nutrition issues relating to heart health. ...

My health for life program

The Heart Foundation is a proud supporter of the Queensland My health for life program...

Breakfast recipes

Heart healthy breakfasts to start your day right...

Baking recipes

Find heart healthy baking recipes ...

10 steps to protect your heart health

Ready to help your heart keep on beating? Here are 10 important ways to reduce your risk of heart disease for a healthier life. ...

Sit less, move more

You may be surprised to know that on average, adults sit for nine hours a day....

Pregnancy and heart disease

Information and resources for health professionals....