One pan Mexican chicken with tortilla crisps
- 2 x 300g skinless, boneless chicken breast fillets, trimmed of any fat
- 3 teaspoons smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 clove garlic, crushed
- 1 tablespoon olive oil
- 2 tablespoons no added salt tomato paste
- 400g can no added salt diced tomatoes
- 420g can no added salt black beans, drained
- 4 tasty cheese slices
- Garden salad, to serve
Tortilla Crisps
- 2 wholegrain tortillas
- Olive oil cooking spray
- To make tortilla crisps, cut each tortilla into 8 triangles. Arrange in a single layer over a baking tray. Lightly spray with cooking oil. Bake in 180C oven (fan-forced) for 5 minutes, or until lightly browned. Remove. Cool on tray.
- Meanwhile, cut chicken fillets horizontally through the middle to make 4 thin steaks. Combine spices, garlic and oil in a large shallow dish. Add chicken. Using clean hands, rub with spice mix to coat.
- Heat a large, ovenproof, non-stick frying pan over a medium-high heat. Add chicken. Cook for 2-3 minutes on each side, until browned. Transfer to a large plate.
- Add tomato paste to same pan. Stir over heat 30 seconds. Stir in tomatoes, beans and 3/4 cup water. Bring to the boil. Reduce heat. Return chicken to pan. Simmer uncovered for 5 minutes, or until chicken is cooked and sauce is thickened. Top chicken with cheese.
- Preheat oven grill to high. Place pan under preheated grill for about 2 minutes, or until cheese is melted and lightly browned. Transfer pan to a heatproof mat or wooden board. Take care (use oven mitts) as handle will be hot.
- Serve with toasted tortilla crisps and garden salad.
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