Mini berry and yoghurt pavlova
heartfoundation.org.au|Helpline 13 11 12

Mini berry and yoghurt pavlova

30 minutes (15 minutes)
Serves Makes 6 mini pavlovas (1 serve = 1 pavlova)
  • 150ml egg whites (approximately 4 eggs)
  • 1 cup caster sugar
  • 1 teaspoon white vinegar
  • 400g reduced fat Greek yoghurt
  • 300g strawberries, diced
  • 300g blueberries
  1. Preheat oven to 150°C. Line a large baking tray with non-stick baking paper.
  2. Place the egg whites in the bowl of an electric mixer and whisk on high speed until stiff peaks form. Gradually add the sugar, 1 tablespoon at a time, waiting 30 seconds between each tablespoon. Whisk for 6 minutes or until stiff and glossy.
  3. Scrape the sides of the electric mixer, add the vinegar and whisk for 2 minutes or until glossy and combined.
  4. Spoon 6 rounds onto the baking tray. Reduce the oven temperature to 120°C and bake for 30 minutes or until crisp to touch.
  5. Cool in the oven for 1 hour.
  6. Top meringues with yoghurt and fresh berries.

You might also be interested in

6 delicious and healthy soups

6 delicious and healthy soups

6 delicious and healthy soups

These healthy soup recipes are packed full of goodness but they also pack a punch when it comes to flavour....

Heart Healthy Dinner Plan

Heart Healthy Dinner Plan

Heart Healthy Dinner Plan

Sign up now and discover delicious, easy to follow dinner recipes. Plus shopping lists, tips and other helpful information to make healthy eating easy. ...

Almond & oat crusted salmon with vegetable kebabs

Almond & oat crusted salmon with vegetable kebabs

Almond & oat crusted salmon with vegetable kebabs

30 minutes

Asian recipes

Asian recipes

Asian recipes

Find heart healthy Asian recipes....

9 winter recipes that’ll keep you warm

9 winter recipes that’ll keep you warm

9 winter recipes that’ll keep you warm

These recipes prove that comfort food doesn't have to be bad for you....

Anzac pancakes with fruit topping

Anzac pancakes with fruit topping

Anzac pancakes with fruit topping

20 minutes
Serves 4 (3 per serve)

Baking recipes

Baking recipes

Baking recipes

Find heart healthy baking recipes ...

Six recipes for an eggcellent heart healthy Easter

Six recipes for an eggcellent heart healthy Easter

Six recipes for an eggcellent heart healthy Easter

Apple & cinnamon crepes served with Greek yoghurt

Apple & cinnamon crepes served with Greek yoghurt

Apple & cinnamon crepes served with Greek yoghurt

15-20 minutes
Serves 4

Beef recipes

Beef recipes

Beef recipes

Find heart healthy beef recipes....

Support us and help save Australian hearts

Support us and help save Australian hearts

Support us and help save Australian hearts

Join the fight against Australia’s biggest killer by supporting the Heart Foundation.  ...

Heart Health Check Toolkit

Heart Health Check Toolkit

Are you at risk of heart disease?

Are you at risk of heart disease?

Are you at risk of heart disease?

There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...

Support for young adults: Online events

Support for young adults: Online events

Support for young adults: Online events

A series of virtual events for young adults on managing emotional wellbeing. ...

Personal Walking Plan

Personal Walking Plan

Personal Walking Plan

Feel healthier and happier in six weeks with a free Personal Walking Plan...

Aboriginal heart health

Aboriginal heart health

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Heart Foundation Recovery Support and Resources

Heart Foundation Recovery Support and Resources

Heart Foundation Recovery Support and Resources

Heart Foundation programs and resources to support your recovery....

Trek for Australian Hearts

Trek for Australian Hearts

Trek for Australian Hearts

Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts....

Fundraise to save Australian hearts

Fundraise to save Australian hearts

Fundraise to save Australian hearts

Join our community of fundraisers who are committed to taking action to fight heart disease....

Blood tests for heart disease

Blood tests for heart disease

Blood tests can measure the levels of substances such as blood fat to show if, and how much of, your heart has been damaged....

Supporting SA cardiac patients and health professionals with free resources

Supporting SA cardiac patients and health professionals with free resources

Supporting SA cardiac patients and health professionals with free resources

We want to make it easier for South Australians to lead heart-healthy lives....

Your heart is your most important tool

Your heart is your most important tool

Your heart is your most important tool

Men’s Health Week is the perfect time to think about your heart....

Blueprint for an active Australia 

Blueprint for an active Australia 

Blueprint for an active Australia 

The Blueprint for an active Australia provides evidence-based actions to help address physical inactivity....

Asian recipes

Asian recipes

Asian recipes

Find heart healthy Asian recipes....

Our corporate partners

Our corporate partners

Our corporate partners

We value the support of all of our corporate partners....

Food and nutrition position statements

Food and nutrition position statements

Food and nutrition position statements

Remember a loved one with a tribute

Remember a loved one with a tribute

Remember a loved one with a tribute

Honour the life of a loved one with a donation to the Heart Foundation. Your donation offers hope for Australian hearts....

What is coronary heart disease?

What is coronary heart disease?

What is coronary heart disease?

Coronary heart disease (CHD) or coronary artery disease occurs when a coronary artery clogs and narrows because of a buildup of plaque....

National Action Plan for Heart and Stroke

National Action Plan for Heart and Stroke

National Action Plan for Heart and Stroke

The national heart and stroke action plan aims to identify and prioritise action to reduce the impact of heart disease and stroke....

Dinner recipes

Dinner recipes

Dinner recipes

Search our heart healthy dinner recipes for tonights main meal...

Kids recipes

Kids recipes

Kids recipes

Find heart healthy kids recipes...

Women and heart disease

Women and heart disease

Women and heart disease

Information and resources for health professionals....

What is FoodTrack?

What is FoodTrack?

What is FoodTrack?

FoodTrack supports the collection and monitoring of nutrition and product data for foods and beverages in Australian supermarkets. ...

Key Statistics: Heart attack

Key Statistics: Heart attack

Statistics and information on heart attack in Australia...

Health Professional Ambassador Program

Health Professional Ambassador Program

Health Professional Ambassador Program

Would you like to improve the cardiovascular health of your patients?...

A nurse shares her top recovery tips for young cardiac patients

A nurse shares her top recovery tips for young cardiac patients

A nurse shares her top recovery tips for young cardiac patients

Pauline is a nurse and shares advice for young people who have had a heart event or are recovering from surgery....

Leaving a gift in your Will: A lasting legacy

Leaving a gift in your Will: A lasting legacy

Leaving a gift in your Will: A lasting legacy

One of the most powerful ways to help support a future without heart disease is to include a gift to the Heart Foundation in your Will...

Heart failure clinical resources

Heart failure clinical resources

Resources and clinical information for health professionals...

Know your risk: Family history and heart disease 

Know your risk: Family history and heart disease 

Know your risk: Family history and heart disease 

A family history of heart disease could mean you are at greater risk....

Supporting Young Hearts Program

Supporting Young Hearts Program

Information and resources for health professionals who are treating patients between 18 - 40 years of age....