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Mexican chicken tacos with chop salad and avocado dressing
- 1 teaspoon ground cumin
- 1 teaspoon paprika; ¼ teaspoon chilli flakes
- 1 teaspoon paprika
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 400g lean chicken breast, halved horizontally
- 1/2 iceberg lettuce, finely shredded
- 1 large carrot, peeled, grated
- 1 red capsicum (320g), halved, seeded, thinly sliced lengthways
- 250g punnet cherry tomatoes, quartered
- 150g can of no added salt corn kernels, drained
- 1/2 cup coriander leaves, coarsely chopped
- 1/2 bunch spring onion, chopped
- 1 ripe avocado
- 1 tablespoon lime juice
- 1/4 cup reduced fat plain yoghurt
- 8 small corn tortillas (approx. 30g per tortilla), to serve
- Combine ground cumin, paprika, chilli flakes, lime juice and olive oil in a large bowl. Add the chicken and turn to coat. Cover and refrigerate for 2-3hours.
- Preheat non stick frying pan or gill and cook chicken for 4-5 minutes eachside, or until golden and cooked through. Thinly sliced chicken and set aside.
- In another large bowl, combine, lettuce, carrot, capsicum, tomato, corn kernels, coriander and spring onion.
- To make avocado dressing, mash avocado and combine with lime juice and yoghurt in a small bowl until smooth. Season with cracked pepper.
- Fill tortillas with chicken, chop salad and avocado dressing.
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