

Jerk Salmon Bowl with Cauliflower Rice and Mango Salsa
- 1 large head of cauliflower, trimmed, cut into florets
- 3 teaspoons olive oil
- 1/2 bunch parsley, finely chopped
- 4 skinless salmon fillets (100g each)
- 1 1/2 teaspoon ground cumin
- 1/2 teaspoon chilli powder
- 1/2 teaspoon all spice
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon cinnamon
- 1 large mango, peeled and diced
- 1 red onion, finely diced
- 1 cucumber, finely diced
- 1 bunch coriander, chopped
- 2 teaspoon lime juice (optional)
- 4 lime wedges, to serve (optional)
- Using a food processor, blitz cauliflower in batches, taking care not to overblend, until finely diced into a rice like consistency. Transfer into a large bowl.
- Heat a deep non stick frying pan with 1 teaspoon olive oil. Add cauliflower rice, stirring frequently, for 2-3 minutes or until just heated through and still crunchy. Remove pan from the heat and add chopped parsley. Set aside.
- Combine 2 teaspoons olive oil, cumin, chilli powder, all spice, cayenne pepper, and cinnamon. Rub the spice mixture evenly over salmon fillets.
- Preheat a chargrill pan or barbeque hot plate to medium-high.
- Grill salmon, 3-5 minutes each side, or until cooked to your liking. Transfer to a plate.
- In a bowl, combine mango, red onion, cucumber, coriander and lime juice.
- Divide the cauliflower rice, mango salsa and lime wedges between the serving bowls and top with salmon.
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