

Citrus turkey breast served with thyme infused baby carrots and potatoes
- 8 baby potatoes, whole
- 12 baby carrots, whole
- 1 tablespoon olive oil
- 2 teaspoons fresh thyme
- Spray olive oil
- 450g skinless turkey breast (4 x 125g steaks), fat trimmed
- 1 tablespoon fresh ginger, finely grated
- 2 teaspoons lemon zest
- 2 tablespoon lemon juice
- 1 tablespoon honey
- 1/4 cup fresh orange juice
- Preheat oven to 180°C. Line one baking tray with baking paper. Place baby potatoes and carrots on a baking tray and drizzle with olive oil and sprinkle with fresh thyme. Roast, for 30 minutes or until golden and tender.
- Meanwhile, lightly spray a large non-stick frying pan with olive oil and heat over medium-high heat. Add turkey breast and cook for 5-6 minutes each side or until cooked through. Remove from the pan.
- Add the ginger to the pan and cook, stirring for 30 seconds. Add the zest, lemon juice, honey and orange juice. Simmer, stirring, for 2 minutes or until slightly thickened. Return turkey to the pan and cook, turning to coat in the sauce, for one minute.
- Serve turkey with roasted potatoes and carrots.
Aboriginal heart health
Aboriginal heart health
Aboriginal heart health
Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...
How we fought heart disease in 2020
How we fought heart disease in 2020
How we fought heart disease in 2020
Everything we do is possible thanks to the generosity of our supporters. ...
Are you at risk of heart disease?
Are you at risk of heart disease?
Are you at risk of heart disease?
There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Join our community of fundraisers who are committed to taking action to fight heart disease....
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation programs and resources to support your recovery....
Support us and help save Australian hearts
Support us and help save Australian hearts
Support us and help save Australian hearts
Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...
Heart Health Check Toolkit
Heart Health Check Toolkit
WEBINAR | Absolute CVD risk assessment practical update
WEBINAR | Absolute CVD risk assessment practical update
A multidisciplinary panel of experts discuss the practical application of absolute CVD risk assessment through Heart Health Checks....
Australian Heart Maps
Australian Heart Maps
Australian Heart Maps
Our Heart Maps allow you to take a closer look at heart disease indicators across Australia....
Practice Nurse Survey 2020
Practice Nurse Survey 2020
This survey has been designed to collect feedback from practice nurses about their awareness and use of Heart Foundation materials....
24-hour Blood Pressure Monitoring
24-hour Blood Pressure Monitoring
Blood pressure monitoring at home using a 24-hour blood pressure monitor test....
Staying active for better heart health
Staying active for better heart health
Staying active for better heart health
Moving more every day is one of the best habits you can have....
Heart conditions in women
Heart conditions in women
Heart conditions in women
Like men, women can be diagnosed with a range of heart conditions....
Clinical Guidelines
Clinical Guidelines
Clinical Guidelines
Full list of clinical guidlines and references for CVD, heart failure, ACS, hypertension, atrial fibrillation, SCAD and RHD...
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy, Sharon wasn’t expecting a heart attack. However, after experiencing a ‘widow maker’, she counts herself lucky....
The Heart Foundation Alumni Program
The Heart Foundation Alumni Program
The Heart Foundation Alumni Program
Stay connected with your research alumni community. ...
Absolute CVD risk calculator
Absolute CVD risk calculator
The Absolute CVD risk calculator estimates the likelihood of having a heart attack or stroke in the next five years....
Chicken recipes
Chicken recipes
Chicken recipes
Find heart healthy chicken recipes....
Q&A with Lauren Blekkenhorst
Q&A with Lauren Blekkenhorst
Q&A with Lauren Blekkenhorst
Research to develop better evidence for the vascular and metabolic health benefits of vegetables and their bioactive constituents....
Baking recipes
Baking recipes
Baking recipes
Find heart healthy baking recipes ...
Vegetarian recipes
Vegetarian recipes
Vegetarian recipes
Search through our vegetarian recipes...
How can I set and achieve goals to improve my heart health?
How can I set and achieve goals to improve my heart health?
How can I set and achieve goals to improve my heart health?
Question of the month blog...
Blood cholesterol
Blood cholesterol
Blood cholesterol
Keeping your blood cholesterol at a healthy level can help you reduce your risk of heart disease and other serious conditions. ...
Our history
Our history
Our history
For more than 60 years the Heart Foundation has been helping improve heart health across the nation....
Absolute CVD risk assessment resources
Absolute CVD risk assessment resources
Resources and clinical information for health professionals...
Workplace giving for employees
Workplace giving for employees
Workplace giving for employees
Your employer’s workplace giving program makes it easy to setup regular, tax-deductible donations from your pre-tax income. ...
Women and heart disease
Women and heart disease
Women and heart disease
Information and resources for health professionals....
Heart Foundation Walking
Heart Foundation Walking
Heart Foundation Walking
Learn more about Heart Foundation Walking and find your local walking group....
What is heart failure?
What is heart failure?
What is heart failure?
Heart failure is a condition where your heart isn’t pumping as well as it should be....
Heart health information in your language
Heart health information in your language
A selection of heart health information brochures in a range languages...