Physical activity in the workplace
Resources to help you create a more physically active workplace.
The Heart Foundation and active workplaces
The Heart Foundation sees the workplace as an important location for workers to be more physically active and reduce sitting. Workers can spend a large percentage of time at work so to exercise to, at or from the workplace is an excellent way to achieve enough activity for heart health benefits.
Resources and programs
MyMarathon is a great opportunity for workplaces to build motivation and improve workplace activity, as well as fundriase for the Heart Foundation. | ||
As a member of the Healthier Queensland Alliance, the Heart Foundation is a proud supporter of the Queensland My health for life program. The program offers a free lifestyle modification program to help employees reduce their risk of developing cardiovascular disease and diabetes. | ||
A fact sheet to help managers and employers get staff up and about. |
Support for young adults: Online events
Support for young adults: Online events
Support for young adults: Online events
A series of virtual events for young adults on managing emotional wellbeing. ...
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Join our community of fundraisers who are committed to taking action to fight heart disease....
Are you at risk of heart disease?
Are you at risk of heart disease?
Are you at risk of heart disease?
There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...
Trek for Australian Hearts
Trek for Australian Hearts
Trek for Australian Hearts
Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts....
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation programs and resources to support your recovery....
Support us and help save Australian hearts
Support us and help save Australian hearts
Support us and help save Australian hearts
Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...
Heart Health Check Toolkit
Heart Health Check Toolkit
Aboriginal heart health
Aboriginal heart health
Aboriginal heart health
Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...
Personal Walking Plan
Personal Walking Plan
Personal Walking Plan
Feel healthier and happier in six weeks with a free Personal Walking Plan...
Fruit, vegetables and heart health
Fruit, vegetables and heart health
Fruit, vegetables and heart health
How to boost your fruit and vegetable intake to help protect your heart. ...
Staying active for better heart health
Staying active for better heart health
Staying active for better heart health
Moving more every day is one of the best habits you can have....
Our strategy
Our strategy
Our strategy
Connecting Hearts Strategy 2021-2023...
WEBINAR | CVD & COVID-19
WEBINAR | CVD & COVID-19
WEBINAR | CVD & COVID-19
Ask the experts: caring for people with CVD during COVID-19...
Key Statistics: Coronary Heart Disease
Key Statistics: Coronary Heart Disease
Statistics and information on coronary heart disease in Australia ...
Spring back to heart-healthy eating with these delicious tips
Spring back to heart-healthy eating with these delicious tips
Spring back to heart-healthy eating with these delicious tips
With spring sprung, now is the time to get back to heart-healthy eating. ...
Healthy eating to protect your heart
Healthy eating to protect your heart
Healthy eating to protect your heart
What does a heart-friendly diet look like?...
For professionals: Heart Health Checks
For professionals: Heart Health Checks
Heart Health Checks have been supported by Medicare since April 2019....
10 ways to get the right balance of fats
10 ways to get the right balance of fats
10 ways to get the right balance of fats
Getting the right balance of fats in your diet can improve your heart health....
What is a heart attack?
What is a heart attack?
What is a heart attack?
The most common cause of a heart attack is coronary heart disease....
Wholegrains and heart health
Wholegrains and heart health
Wholegrains and heart health
All you need to know about wholegrains to put you on the right track...
Permanent Pacemaker (PPM)
Permanent Pacemaker (PPM)
A small, battery-powered device that is fitted under the skin of your upper chest....
Physical activity in the workplace
Physical activity in the workplace
Physical activity in the workplace
Resources to help you create a more physically active workplace....
CVD risk assessment for Aboriginal and Torres Strait Islander adults
CVD risk assessment for Aboriginal and Torres Strait Islander adults
This consensus statement contains recommendations for assessing CVD risk in Aboriginal and Torres Strait Islander adults aged under 35....
Atrial fibrillation resources for patients
Atrial fibrillation resources for patients
Heart Bypass Surgery
Heart Bypass Surgery
Coronary bypass surgery is a common procedure that can dramatically improve the health of your heart. ...
Cardiac arrest at 26: adjusting to a new ‘normal’
Cardiac arrest at 26: adjusting to a new ‘normal’
Cardiac arrest at 26: adjusting to a new ‘normal’
How can I eat more fruit and vegetables for a healthy heart?
How can I eat more fruit and vegetables for a healthy heart?
How can I eat more fruit and vegetables for a healthy heart?
Kylie defied the heart attack stereotypes
Kylie defied the heart attack stereotypes
Kylie defied the heart attack stereotypes
Cardiac rehabilitation was a turning point for Kylie and essential to her heart failure recovery....
Asian recipes
Asian recipes
Asian recipes
Find heart healthy Asian recipes....
Feelings and emotions after a heart attack
Feelings and emotions after a heart attack
Feelings and emotions after a heart attack
This is a guide to how you might be feeling after a heart attack. ...